Spanish Soup

The best choice even in cold weather
Pin Recipe
Print Recipe
Prep Time: 5 minutes
Cook Time: 20 minutes
Course: Main Course
Cuisine: High Fat Cuisine, Spanish
Keyword: ham, high fat cuisine, LCHF of the peoples of the world, meat, no dairy, soup
Servings: 5 servings
Carbohydrates: 8g

Ingredients

  • 1 head of garlic
  • 150 g jamon (ham)
  • 150 g chicken liver
  • 4 tbsp almond flour
  • 6 cup chicken broth
  • 4 egg
  • 2 tbsp  olive oil
  • salt, pepper, spices (по вкусу)

Instructions

  • Slice the garlic cloves and sauté them in a saucepan with olive oil over medium heat for 3-4 minutes.
  • Add the sliced ham and whole chicken liver to the garlic, and continue frying for another 4 minutes. Remove the chicken liver, slice it into pieces, and return it to the saucepan.
  • Add the flour and a small amount of broth, and mix well. Once the flour is incorporated, add the remaining broth and let it simmer for another 10 minutes, allowing the flavors to meld together.
  • Beat the eggs and add them to the soup, quickly stirring to incorporate. Season with salt and pepper to taste. Turn off the heat immediately and serve the soup hot.

Nutrition

Serving: 1serving | Calories: 297kcal | Carbohydrates: 8g | Protein: 22g | Fat: 21g | Fiber: 3g