Salted Keto Chicken Wings
Masterpiece from just two ingredients
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Prep Time:
3
minutes
Cook Time:
45
minutes
Course:
Main Course
Cuisine:
Ketogenic
Keyword:
carnivore, chicken, no dairy, no eggs, on a budget, poultry
Servings:
4
servings
Ingredients
1
kg
chicken wings
salt
(sea salt or himalayan salt)
Instructions
Wash the wings, pat them with the paper towel until dry. Grease a baking shit or a baking pan with a little oil or butter. Salt it.
Bake in an oven, pre-heated to 180C, 15-20 minutes for each side. If you take a bit more time, they'll get even crunchier!
Nutrition
Serving:
1
serving
|
Calories:
465
kcal
|
Protein:
48
g
|
Fat:
31
g