keto chicken wings

Salted Keto Chicken Wings

Masterpiece from just two ingredients
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Prep Time: 3 minutes
Cook Time: 45 minutes
Course: Main Course
Cuisine: Ketogenic
Keyword: carnivore, chicken, no dairy, no eggs, on a budget, poultry
Servings: 4 servings

Ingredients

  • 1 kg chicken wings
  • salt (sea salt or himalayan salt)

Instructions

  • Wash the wings, pat them with the paper towel until dry. Grease a baking shit or a baking pan with a little oil or butter. Salt it.
  • Bake in an oven, pre-heated to 180C, 15-20 minutes for each side. If you take a bit more time, they'll get even crunchier!

Nutrition

Serving: 1serving | Calories: 465kcal | Protein: 48g | Fat: 31g