Keyword: avocado, Great Lent, lchf, LCHF of the peoples of the world, lean, no cooking, no dairy, no eggs, quick recipe, vegetarian
Servings: 2servings
Carbohydrates: 10g
Ingredients
For pasta:
300grzucchini
150grcherry tomatoes
230grtofu
10mlolive oil
For pesto:
30grbasilic
50grpine nuts
85mlwater
140gravocado(pulp of one average-sized avocado)
25mllemon juice
salt, pepper, spices(by taste)
Instructions
Make spaghetti out of your zucchini using the spiralizer.ORChop zucchini into small bits (google penne - about that size!)
Blend basilic, pine nuts, avocado and lemon juice into a paste. Add salt and pepper to your liking.
Cut tofu into cubic pieces and fry it in olive oil, above average heat. Fry zucchini with tofu if it's chopped into penne bits, and skip this step if you've made a spaghetti out of it.
Take zucchini out and put it in bowls, soak it in sauce. Add tofu and chopped cherry tomatoes on top. Buon appetito!