seaweed salad recipe

Seaweed Salad

with tofu
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Prep Time: 3 minutes
Cook Time: 5 minutes
Course: Main Course, Salad
Cuisine: Asian, Ketogenic, LCHF of the Peoples of the World
Keyword: Great Lent, no dairy, no eggs, on a budget, quick recipe, salad, vegetarian
Servings: 1 serving
Carbohydrates: 2g

Ingredients

  • 10 gr sesame
  • 115 gr tofu
  • 100 gr seaweed
  • 20 ml olive oil
  • 20 ml tamari sauce
  • salt, pepper, spices by taste
  • spices mix by taste

Instructions

  • Cut tofu into cubic pieces and fry it for 3 to 5 minutes - with olive oil, tamari sauce, sesame seeds, salt, pepper and your favorite spices. Tofu will absorb all the taste.
  • Put the seaweed into the bowl, add the cooled down tofu on top and cover it with the leftover sauce from the frying pan.

Nutrition

Serving: 1serving | Calories: 453kcal | Carbohydrates: 2g | Protein: 21g | Fat: 40g