Keto "Fries"

Fast food on keto!
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Prep Time: 5 minutes
Cook Time: 15 minutes
Course: Appetizer
Cuisine: American, Ketogenic
Keyword: fries, lchf, LCHF of the peoples of the world
Servings: 2
Carbohydrates: 20g

Ingredients

  • 600 g kohlrabi
  • 1 garlic clove
  • 60 ml olive oil
  • salt, pepper, spices

Instructions

  • Peel the kohlrabi and cut it into fries. Finely chop garlic, mix in a bowl with oil or fat, then throw in the cabbage and mix well.
  • Place the kohlrabi on a baking tray lined with baking paper. You can pour the rest of the oil and garlic from a bowl on top. Salt it. I covered half of the "potatoes" with the pepper mixture and the other half with basil. I was upset at having used up all rosemary, I just feel it would have made the basil version even better.
  • Put in the oven heated to 200 ° C for 10-15 minutes - until the "potatoes" are golden. Serve with vegan or classic homemade mayonnaise, salsa, or mustard. Om-nom-nom.

Nutrition

Serving: 1serving | Calories: 398kcal | Carbohydrates: 20g | Protein: 9g | Fat: 30g | Fiber: 11g