cucumber gazpacho

Cucumber Gazpacho

Refreshingly cold
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Prep Time: 15 minutes
Cook Time: 5 minutes
Course: Main Course
Cuisine: Ketogenic, LCHF of the Peoples of the World, Spanish
Keyword: cold soup, cucumber gaspacho, no cooking, no dairy, no eggs, веган
Servings: 3 serving
Carbohydrates: 5g

Ingredients

  • 500 g cucumber
  • 150 g celery stalk
  • 50 g spinach (fresh)
  • 4 radish
  • 1 tbsp white wine vinegar
  • 1 tbsp lemon juice
  • 12 tsp chili pepper flakes
  • 3-4 cubes ice
  • 3 tsp olive oil
  • basil (a few leaves)
  • mint (a few leaves)

Instructions

  • Peel cucumbers and celery, then cut them into medium pieces. Cut the radish into small cubes.
  • Put all the ingredients, including ice, into a food processor or blender bowl and beat at maximum power for 3-5 minutes.
  • Pour the soup into bowls. When serving, drizzle with olive oil, if desired, decorate with chopped vegetables.

Notes

Nutrition is calculated without additional vegetables for serving.

Nutrition

Serving: 1serving | Calories: 250kcal | Carbohydrates: 5g | Protein: 2g | Fat: 25g | Fiber: 2g