instant pot lamb stew

Instant pot lamb stew

with vegetables
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Prep Time: 20 minutes
Cook Time: 1 hour 30 minutes
Course: Main Course
Cuisine: Caucasian, Ketogenic
Keyword: instant pot, lamb stew, meat, multicooker
Servings: 5 serving
Carbohydrates: 3g

Ingredients

  • 3,3 pound lamb
  • 1  onion (medium)
  • 1  carrot (large)
  • 100 ml heavy cream
  • 150 ml broth (or water, I had a frothy broth)
  • 2 tbsp tomato paste (or 2 medium sized chopped tomatoes)
  • 1  tbsp  ghee
  • salt
  • pepper
  • chili pepper (I had a ready made tomato and pepper dressing from Georgia)

Instructions

  • Large chunks of lamb roast in the multicooker in the meat mode with the lid open on the ghee. While it is roasting, chop large carrots and onions in half rings. Stir to brown the meat on all sides.
  • Let the onions and carrots simmer, stirring a couple of times.
  • Pour cream, and broth and add spices and pasta/chopped tomatoes.
  • Put the lid on and cook in "meat" mode for an hour.
  • Garnish with parsley when serving.

Nutrition

Serving: 1serving | Calories: 1500kcal | Carbohydrates: 3g | Protein: 100g | Fat: 130g