Prep Time: 10 minutes
Cook Time: 1 hour
Servings: 10
Carbohydrates: 0.2g
Ingredients
- 3 egg whites
- 1 tsp cream of tartar or apple cider vinegar
- 180 ml boiling water
- 46 g powdered gelatin or 3 tbsp
- 50 g erythritol more if you want it sweeter. You can also use another keto sweetener
- salt a pinch
- vanilla a couple of drops to taste
- coconut flour for dusting molds
Instructions
- Line a mold with baking paper, and dust lightly with coconut flour.
- Whisk the egg whites until stiff. Gradually add the cream of tartar or vinegar, sweetener (you can grind it into powder), salt and vanilla.
- Pour hot water over the gelatin and let it dissolve. Then gradually add it to the whipped whites, working with a whisk. You should get an airy creamy mass. Do not overbeat it! When the gelatin starts to set, you won't be able to move the mass accurately. Quickly put it into a prepared mold and leave it in the fridge for a couple of hours.
- Take out the cooled marshmallow layer and cut it into cubes. Now you can eat them, or leave them to dry and become more like store-bought.
Nutrition
Serving: 1servivg | Calories: 4kcal | Carbohydrates: 0.2g | Protein: 1g