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Lighthouse Ukraine Bay Area

Low-carb, sugar-free baking

Almond/Peanut Butter Cookies

Almond/peanut butter, allulose, eggs, chocolate (sugar-free), baking powder, salt. 

Servings: 1 cookie | Calories: 220 kcal | Carbohydrates: 13 g | Protein: 5 g | Fat: 19 g | Fiber: 3 g


Sunflower seeds, allulose blend (allulose, erythritol, xanthan gum, stevia leaf extract, monk fruit extract), egg whites, butter.

Servings: 1 serving | Calories: 116 kcal | Carbohydrates: 2 g | Protein: 4 g | Fat: 10 g | Fiber: 3 g

chocolate muffin

Chocolate Muffins

Butter, eggs, sugar-free chocolate, almond flour, coconut flour, sour cream, allulose, walnuts, baking powder.

Servings: 1 muffin | Calories: 209 kcal | Carbohydrates: 6 g | Protein: 5 g | Fat: 4 g

apple muffins

No Apple Magic Apple Muffins

Almond and coconut flour, zucchini, lemon juice, allulose, psyllium, cinnamon, baking powder, xanthan gum, apple cider vinegar, butter.

Servings: 1 muffin | Calories: 150 kcal | Carbohydrates: 5 g | Protein: 5.1 g | Fat: 12.5 g | Fiber: 3 g

my Story

How to live long and think fast

My name is Olena. I’m a science journalist, keto coach, and founder of The Rebels Diet.

We are a team of health coaches, nutritionists, and doctors who practice a holistic integrative approach to wellbeing and weight management.

We are from Ukraine, Belarus, and Russia, and we share the same values not only in science but also in human rights, liberty, equality, and democracy. Part of our revenue goes to funds that help refugees and political prisoners.

If you want to quit sugar, lose weight, and find a source of energy inside, push this button, and let our journey begin.

Ukrainian cuisine

Healthy recipes for one of the most delicious cuisines in the world

The Rebels Diet Olena

A complimentary 30 minutes call with Olena, The Rebels Diet founder, a Primal Health and Keto Coach to find out if keto and Primal Living is right for you