Weird Bulletproof coffee recipe – you can’t ruin coffee with butter

Usually, the bitterness of coffee is smoothed out with milk or nonfat cream. But bulletproof coffee recipe, a beverage made with butter, is gaining popularity. “Bulletproof” coffee (ketocoffee, armored coffee, maslatté) is called Silicon Valley’s favorite beverage, and the star of “Big Little Lies” Shailene Woodley confesses her love for it – on the Jimmy …

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fats on the keto

How to choose fats on keto: The best fats and which are better to be avoided

A quick guide to fats on the keto diet. In five minutes or less, you’ll find out which fats are the best and most essential, and which ones we can do without. What’s the best fats on the keto? In the 20th century, the guiding principle was to reduce saturated (animal) fats in the diet. …

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Genius And Easy Recipe Keto Draniki Or Fritters

Draniki, deruny, potato pancakes – these are definitely to be left in the past – that’s what those who switched to keto would think. But they aren’t! Here’s a genius recipe for keto fritters. Draniki is potato fritters. But keto and potatoes are not compatible. Goodbye, the love of my life! For seven long years, …

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Health coach Olena

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The Rebels Diet Olena

A complimentary 30 minutes call with Olena, The Rebels Diet founder, a Primal Health and Keto Coach to find out if keto and Primal Living is right for you