Keto Start: First step – keto Detox
Olena Islamkina talked about simple rules for those who have decided to switch to keto. Getting started on the keto diet is easier than you think. The first step: keto detox.
Olena Islamkina talked about simple rules for those who have decided to switch to keto. Getting started on the keto diet is easier than you think. The first step: keto detox.
OLENA ISLAMKINA dug through a mountain of veggies to write detailed instructions on which veggies you can and can’t eat on keto.
Natalia Legkikh, the author of the blog @de_light_kitchen, shares how to prepare a Spanish soup that doesn’t even need to be adapted to LCHF—it’s already perfect. Despite my love for French cuisine (how can one not love a cuisine where butter reigns supreme?), I occasionally stray from it. Spanish chefs have been successfully competing with …
Spanish Soup With Ham, Chicken Liver, And Beaten Eggs – Easy For Keto Read More »
In the modern fast-paced world, time-saving in any aspect of life has become crucial, and cooking is no exception. With a tight schedule, tight deadlines, and numerous commitments, people often find that they do not have time to cook. Therefore, efficient time management in the kitchen has become more important than ever. Today, we present …
Chicken casserole – such a quick and delicious recipe you need Read More »
To make goat cheese cheesecake, you need a little time and just a few simple ingredients like cottage cheese, eggs, and sour cream. On keto, we use almond flour and sugar substitutes instead of wheat flour and sugar. Goat cheese cheesecake is a dish that always evokes a sense of home comfort and warmth. When …
Easy Goat Cheese Cheesecake Without Sugar And Guilt For The Perfect Day Read More »
There are several reasons why lamb in an Instant Pot stew tastes so good. Not only is it delicious, but it reflects all the keto principles. Firstly, lamb is a flavorful and tender meat that is perfect for slow-cooking methods like stewing. When cooked in an Instant pot lamb stew becomes incredibly tender and succulent, …
Instant Pot Lamb Stew Easy Michelin Recipe In Your Kitchen Read More »
These pancakes consist of only three ingredients, no flour, psyllium, or unicorn tears needed. They are the perfect carnivore breakfast! If your faith allows you, you can add a pinch of xanthan gum for elasticity and a drop of stevia for a touch of flavor. But even without them, this carnivore breakfast is a sure …
Tender and simple carnivore breakfast for every day Read More »
If you’re looking for a tasty and unique way to enjoy salmon, why not try making salted salmon with raspberries? This recipe combines the rich, savory flavors of salmon with the bright, tart taste of fresh raspberries, creating a delicious and balanced dish. This salted salmon with raspberries recipe is perfect for a light lunch …
We’ve put together 6 keto menus for Valentine’s Day for you. Now you’re sure to have plenty to choose from for a romantic Valentine’s Day dinner. On the keto diet, every dinner, not just on Valentine’s Day, is a romantic menu. We don’t need special occasions to make something special. But in keeping with tradition, …
Vitamin, invigorating and intoxicating – even the “Moscow Mule” cocktail can be prepared according to the principles of the keto diet. You’re welcome! The Moscow Mule cocktail has solidified the position of Russian vodka in American bar culture, and we will give it a new reading – without sugar. For this recipe, we need a …
Making the cutest cocktail based on the series “The Mandalorian” – “Baby Yoda” in the keto version. Toward the end of 2019, all the hearts in the world broke for the cuteness of Baby Yoda from the Disney+ series “The Mandalorian.” Little Yoda isn’t actually Master Yoda in his youth, he’s an unnamed baby of …
Not only is there no sugar in this cocktail, but there are also no martinis. But a beautiful serving and the right combination of flavors solve everything. Pour this delicious creamy cocktail into martini glasses, garnish them with erythritol snow, play your favorite music, and celebrate… just about anything!