Endocrinologist Olesya Bruslik answers the most essential questions about the most important vitamin. How to take vitamin D correctly? At what time? Before or after meals? Olesya will reveal all the details that will boost this vitamin’s efficiency and ensure its safety for your body. Hardly anyone doubts that the “solar” vitamin D is vital …
You asked, so the Rebels Club answers. Today is on the agenda: how to get rid of a sore throat? The strangest but quite effective way is to eat ice cream. Now, the doctor tells us how it works and why.
Dr. Olesya Bruslik, an endocrinologist and vitamin and micronutrient specialist, explains where vitamin C is found, how cold and flu prevention works, and whether you should drink tea with lemon if you are already sick. Confess: in the season of colds and flu, who drinks tea with lemon to increase the daily dose of vitamin …
Signs of eating disorder in Rishi Sunak? Britain’s third prime minister within 50 days is handsome. His diet is far from perfect. He works out, fasts, and at 170 centimeters tall, weighs 70 kilograms. Found out from a nutritionist why everything is not as good as it seems. What does Rishi Sunak eat? The prime …
Rishi Sunak’s Secret: How to Eat Carbohydrates and Stay Thin? Read More »
Our hearts break into pieces when we read how dangerous Pumpkin Latte is. What if we told you that PSL can help you think faster, be more energetic, and increase your sexuality? Here are 7 proven ways to turn the regular coffee into a biohacking drink.
Pumpkin Spice is not as simple as it sounds! This spice mix boosts your libido, calms you down, and gives your brain a high dopamine dose. 5 reasons why Pumpkin Spice Latte is really good for you. (If it is sugar-free).
Pumpkin spice season is back. So come to the dark side, we have cookies and a Pumpkin spice latte. We made the rating of dangerous lattes that will, if not send you into a sugar coma, turn you into a real pumpkin.
Olena Islamkina explains if it’s OK to take antibiotics while intermittent fasting and how to do it safely.
If you want to live long, think fast and have wrinkle-free skin, here are five simple steps you can take today.
Want to lose weight and get younger? Start by getting enough sleep! Lack of melatonin, the sleep hormone, disrupts the transmission of hunger and satiety signals during the day, leading to weight gain. What you need to know about melatonin in 2 minutes.
