The Most Perfect Vegan Sauce – is Cashew Mayo

What? Vegan cashew mayo? How to make mayonnaise without eggs? Easy! You just need time, patience, a blender, and seeds for this recipe!

Of course, making this vegan cashew mayo recipe will result in a vegan sauce rather than a mayonnaise. This sauce is great for dressing your vegan dishes or just diversifying your culinary life.

The seeds have a brighter taste than cashews or avocados, so the sauce will be more flavorful and rich. By the way, sunflower seeds are a great source of fat and protein, which are often lacking in the diet during keto fasting, and they are also rich in vitamin E, potassium, magnesium, and zinc.

cashew mayo

Vegan Mayonnaise

Seed sauce
Pin Recipe
Prep Time: 5 hours
Cook Time: 5 minutes
Course: Sauce
Cuisine: Ketogenic, vegan
Keyword: Great Lent, homemade mayonnaise, lenten, no cooking, no dairy, no eggs, quick recipe, sauce, веган
Servings: 2 servings
Carbohydrates: 2g

Ingredients

  • 100 g raw sunflower seeds
  • 2 tsp mustard seeds (or mustard powder)
  • 1 garlic clove
  • 20 ml lemon juice (¼ of lemon)
  • tamari sauce (or coconut aminos, by taste)

Instructions

  • Soak the seeds in hot water for at least 5 hours, then rinse, and grind in a blender.
  • Add mustard seeds, the juice of a quarter of a lemon (if not enough, squeeze a half), tamari, and garlic to taste. Blend again, and the sauce is ready!

Nutrition

Serving: 1serving | Calories: 290kcal | Carbohydrates: 2g | Protein: 10g | Fat: 26g

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