Rebels Diet

Moscow Mules

Moscow mule

Vitamin, invigorating and intoxicating – even the “Moscow Mule” cocktail can be prepared according to the principles of the keto diet. You’re welcome! The Moscow Mule cocktail has solidified the position of Russian vodka in American bar culture, and we will give it a new reading – without sugar. For this recipe, we need a …

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Vanilla Martini

Not only is there no sugar in this cocktail, but there are also no martinis. But a beautiful serving and the right combination of flavors solve everything. Pour this delicious creamy cocktail into martini glasses, garnish them with erythritol snow, play your favorite music, and celebrate… just about anything!

fats on the keto

How to choose fats on keto: The best fats and which are better to be avoided

A quick guide to fats on the keto diet. In five minutes or less, you’ll find out which fats are the best and most essential, and which ones we can do without. What’s the best fats on the keto? In the 20th century, the guiding principle was to reduce saturated (animal) fats in the diet. …

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The Rebels Diet Olena

A complimentary 30 minutes call with Olena, The Rebels Diet founder, a Primal Health and Keto Coach to find out if keto and Primal Living is right for you