Sugar Free Mini Marshmallow Recipe For The Perfect Fall Evening

Mini marshmallow recipe (sugar free)

Mmm…marshmallow is an airy dessert, a perfect topping for a cocoa drink… Its only downside is sugar. Actually, marshmallow is sugar! (Ok-ok, with some gelatin and water). Is it really possible to make it without sugar? It is hard to believe but yes, here is mini marshmallow recipe!

I couldn’t even imagine that it is possible to take sugar away and get a true marshmallowy taste and texture. It was a challenge, I took it, and I won the mini marshmallow recipe.

I cooked them twice, tried different proportions, and made the recipe perfect when slightly reduced the amount of water and added some more gelatin. I also use less sweetener than in many recipes. 

At long last! What a pleasure to enjoy cocoa on the windowsill on a rainy day – with marshmallows, without guilt.

And if you let these marshmallows dry out, you can roast them on the fire.

Mini marshmallow recipe


sugar free recipe
Pin Recipe
Prep Time: 10 minutes
Cook Time: 1 hour
Course: Dessert
Cuisine: American
Keyword: marshmallows, sugar free
Servings: 10
Carbohydrates: 0.2g


  • 3 egg whites
  • 1 tsp cream of tartar or apple cider vinegar
  • 180 ml boiling water
  • 46 g powdered gelatin or 3 tbsp
  • 50 g erythritol more if you want it sweeter. You can also use another keto sweetener
  • salt a pinch
  • vanilla a couple of drops to taste
  • coconut flour for dusting molds


  • Line a mold with baking paper, and dust lightly with coconut flour.
  • Whisk the egg whites until stiff. Gradually add the cream of tartar or vinegar, sweetener (you can grind it into powder), salt and vanilla.
  • Pour hot water over the gelatin and let it dissolve. Then gradually add it to the whipped whites, working with a whisk. You should get an airy creamy mass. Do not overbeat it! When the gelatin starts to set, you won't be able to move the mass accurately. Quickly put it into a prepared mold and leave it in the fridge for a couple of hours.
  • Take out the cooled marshmallow layer and cut it into cubes. Now you can eat them, or leave them to dry and become more like store-bought.


Serving: 1servivg | Calories: 4kcal | Carbohydrates: 0.2g | Protein: 1g

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