There are several reasons why lamb in an Instant Pot stew tastes so good. Not only is it delicious, but it reflects all the keto principles. Firstly, lamb is a flavorful and tender meat that is perfect for slow-cooking methods like stewing. When cooked in an Instant pot lamb stew becomes incredibly tender and succulent, …
Instant Pot Lamb Stew Easy Michelin Recipe In Your Kitchen Read More »
Do you want to find a way to your loved one’s heart on the keto diet? Olena ISLAMKINA knows how. Write down the recipe! Romantic salmon in cream – a guarantee of reciprocal tender feelings. When we first met Sasha, he took some cooking lessons from a chef friend. I must say, the companion’s selection …
Olena Islamkina talked about simple rules for those who have decided to switch to keto. Getting started on the keto diet is easier than you think. The first step: keto detox.
OLENA ISLAMKINA dug through a mountain of veggies to write detailed instructions on which veggies you can and can’t eat on keto.
11 ingredients are the minimum for fast food fries. And even from the option of a decent restaurant, you can’t expect anything good. But we have an alternative: keto fries. Healthy oils and fiber instead of harmful starches and trans fats. We found an alternative to fries – keto fries! If you go to the …
Draniki, deruny, potato pancakes – these are definitely to be left in the past – that’s what those who switched to keto would think. But they aren’t! Here’s a genius recipe for keto fritters. Draniki is potato fritters. But keto and potatoes are not compatible. Goodbye, the love of my life! For seven long years, …
What is ketosis and how it differs from ketoacidosis, how to measure ketones, and, more importantly, how to feel this state?
Olena Islamkina share a recipe of a classic cocktail Amaretto whiskey sour in keto version. A bit of sweetness, a bit of bitterness, a solid sourness. And almost zero carbs.
Kuku sabzi – a perfect Sunday breakfast or brunch from Leno Regushadze, the author of the Crazy Cucumber blog: nutritious and loaded with vitamins.
Sugar-free Amaretti, flourless Italian cookies, are absolutely delicious and have only 1.6 g of net carbs per cookie. This healthy recipe may become your favorite!
