Tender and simple carnivore breakfast for every day

carnivore breakfast

These pancakes consist of only three ingredients, no flour, psyllium, or unicorn tears needed. They are the perfect carnivore breakfast!

If your faith allows you, you can add a pinch of xanthan gum for elasticity and a drop of stevia for a touch of flavor. But even without them, this carnivore breakfast is a sure thing. If you’re on keto, this is also a great breakfast option. Or lunch)

And here we have an amazing recipe for salted salmon, just in time for pancakes.

Benefits of Carnivore

Weight loss: By eliminating most carbohydrates and plant-based foods from the diet, the carnivore diet can lead to weight loss. This is because the body enters a state of ketosis, where it burns fat for fuel instead of glucose from carbs.

Reduced inflammation: Some people report that the carnivore diet helps to reduce inflammation in the body, particularly in those with autoimmune conditions. This may be due to the elimination of potentially inflammatory plant-based foods from the diet.

Improved digestion: The carnivore diet is often touted as a solution for those with digestive issues, such as irritable bowel syndrome (IBS) or inflammatory bowel disease (IBD). This may be due to the elimination of potentially irritating plant-based foods and the consumption of nutrient-dense animal-based foods.

Increased energy and mental clarity: Supporters of the carnivore diet claim that it can improve energy levels and mental clarity, particularly due to the high intake of healthy fats.

carnivore breakfast

Carnivore Breakfast

With salmon and cream cheese
Pin Recipe
Prep Time: 5 minutes
Cook Time: 15 minutes
Course: Breakfast
Cuisine: American, Carnivore, Ketogenic
Keyword: carnivore, carnivore breakfast, salmon
Servings: 2 servings
Carbohydrates: 1.5g


  • 3 egg
  • 60 gr cream cheese
  • 100 gr salmon (salted or smoked)


  • Beat the eggs, half of the soft cheese and ghee with a mixer until smooth.
  • Fry the pancakes without oil (what's in the batter is enough).
  • Serve with cream cheese and salmon.


Serving: 1serving | Calories: 394kcal | Carbohydrates: 1.5g | Protein: 23g | Fat: 33g

Carnivore breakfast video

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