On February 24, russia launched a full-scale attack on Ukraine. People are dying, cities and villages are being destroyed because of putin and his partners in crime.
There are so many ways to help Ukraine to stop the tyrant and his bloody war: from donating and buying Ukrainian products instead of russian ones to spreading the information about war crimes and brave people, suffering from their cruelty.
warm body and soul.
Plus a book for free.
Meet Keto tribe from Ukraine
“I said, ‘If I survived, I would hell out the diet and my weight.’ And when we found ourselves in the grocery store, we wanted nothing. Just nothing.”￼
Yana, mother of 4-year-old twins and an engineer from Slavutych, a town near the Chornobyl Nuclear Power Plant, talks about food shortages, gastrointestinal distress due to stress, and dreams of “when the war is over.”
“The saleswoman said that there were supplies and everything would be there. On the 4th day of the war, the store was closed because of an armed checkpoint nearby.”￼
The story of Anastasia from Kyiv, who lost 20 kg and managed the symptoms of autoimmune thyroid disease thanks to the keto diet, and now, because of the war, is stress-eating chocolate.
In peacetime, Alexandra Anisimova is a philologist, housewife, wife, and cat person. She loves embroidery, watercolors, and moderate, healthy-minded sports. And she was stranded in Vorzel for two weeks due to a blockade.
The story of Tatiana from the Ukrainian city Chernihiv. She spent the blockade in a three-room apartment with 12 relatives and 3 pets.
Anya from the Ukrainian town Chernihiv, thanks to the keto diet, lost 43 kilograms and went into remission of multiple sclerosis. Now she is hiding from the war in the village, where the main available product is potatoes. All her results are in jeopardy.