Romantic salmon in cream

Romantic salmon

Do you want to find a way to your loved one’s heart on the keto diet? Olena ISLAMKINA knows how. Write down the recipe! Romantic salmon in cream – a guarantee of reciprocal tender feelings.

When we first met Sasha, he took some cooking lessons from a chef friend. I must say, the companion’s selection turned out to be perfect. All the dishes that they rehearsed in the kitchen were, on the one hand, simple in execution, and on the other, not trivial. Although neither Sasha nor his friend knew that I was on an LCHF diet, all the recipes turned out to be fatty and low-carb. About one of them – meatballs in cream and tomato sauce, I’ve already told you.

And now I will reveal the main dish, thanks to which you can find the way to the heart of Lowcarber.

Romantic salmon

Fish in cream
Pin Recipe
Prep Time: 5 minutes
Cook Time: 20 minutes
Course: Main Course
Cuisine: Ketogenic, Кетогенная
Keyword: fish, no eggs
Servings: 2 servings
Carbohydrates: 10g


  • 400 g salmon
  • 150 g cherry tomatoes
  • 30 g onion
  • 1 garlic cloves
  • chilli pepper (по вкусу)
  • 15 g ginger (2 см)
  • 60 ml olive oil
  • 150 ml heavy cream
  • salt, pepper, spices


  • Finely chop the onion and fry it in olive oil over low heat. Crumble garlic and chop chili rings, throw them in the pan, and wait for the divine aroma. As soon as you feel it, throw in the ginger.
  • Cut the salmon into fairly large cubes and throw them in the pan. Carefully turn it so that the fish turns white on all sides. Then pour the cream. The heat should be minimal, so they do not boil.
  • In a slightly bubbling mass throw cherry tomatoes cut into halves. Salt and pepper it, you can add herbs, for example, basil. Let simmer for 5–7 minutes, turn off the heat, and let the sauce thicken under the lid, but not cool.
  • The dish is fine on its own, but those bored with pasta can lay out a romantic salmon in cream on grated fresh zucchini.


Serving: 1serving | Calories: 902kcal | Carbohydrates: 10g | Protein: 48g | Fat: 77g | Fiber: 2g

Leave a Comment

Your email address will not be published. Required fields are marked *

The Rebels Diet Olena

A complimentary 30 minutes call with Olena, The Rebels Diet founder, a Primal Health and Keto Coach to find out if keto and Primal Living is right for you