Natalia Legkikh, the author of the blog @de_light_kitchen, shares how to prepare a Spanish soup that doesn’t even need to be adapted to LCHF—it’s already perfect. Despite my love for French cuisine (how can one not love a cuisine where butter reigns supreme?), I occasionally stray from it. Spanish chefs have been successfully competing with …
Spanish Soup With Ham, Chicken Liver, And Beaten Eggs – Easy For Keto Read More »
When you want something special out of nothing, keto cheese chips are there to rescue you.
A friend told me how to cook avgolemono, a healing Greek soup with chicken. She began from afar: “An English doctor, forgot-her-name and can’t-find-a-link, got a coronavirus at a conference in the States. She cured herself at home! 60 years old, cheerful blonde, looks like a well-groomed 45, but that’s not the point…The anti-COVID treatment …
Cold cucumber gazpacho? Don’t worry, the Spaniards will not laugh at you if you cook their legendary red soup in the green option.
In fact, making the keto out of a traditional okroshka is easy. The hardest part is to replace all hi-carb ingredients with the keto ones. And we’ve already done it for you.
